Technical Framework

Individualised training planning, with over 20 years of experience working with elite athletes, now available to athletes of all levels.

  • Monthly or annual
  • Single or Multi-sport
  • Standard or Premium
Enquadramento técnico ONTRISPORTS

What's included

01

Individual planning

A plan tailored to your history, availability, goals and motivation.

02

Continuous monitoring

Close contact and in-depth knowledge of each athlete.

03

Assessment and technology

The latest technologies for assessing and monitoring training.

Who is it for?

  • Triathlons, duathlons, marathons and trail races
  • Granfondos, mountain biking, crossings and other challenges
  • Athletes of all levels

How it works

  1. 01 Discovery call 30 minutes, free, to understand your goals.
  2. 02 Choose the level Single or multi-sport, Standard or Premium, monthly or annual.
  3. 03 Plan and monitoring You receive your plan and we support you throughout the season.

What you take with you

  • Individual training plan
  • Support at the level you choose
  • Adjustments throughout the season

Options and prices

Start with a free 30-minute discovery call.

Single-sport Standard

Monthly or annually

Sob consulta

Make call

Multi-sport Standard

Monthly or annually

Sob consulta

Make call

Single-sport Premium

Monthly or annually

Sob consulta

Make call

Multi-sport Premium

Monthly or annually

Sob consulta

Make call

Os valores dependem do nível de acompanhamento e da modalidade. Falamos contigo na chamada de descoberta.

Prices include VAT. Book and pay online.

Frequently Asked Questions

What is the difference between Standard and Premium?

The level of support: at Premium, we invest more hours in supporting each athlete.

How do I start?

Book a free 30-minute discovery call.

Single-sport or multi-sport?

Single-sport for one discipline. Multi-sport for triathlon, duathlon and other events with more than one discipline.

Let's talk about your goals

A free, no-obligation 30-minute call.