Quarteira–Vilamoura
Vilamoura-Algarve Weekend Triathlon Training Camp
A weekend to kick off the 2027 season: pool, track, ramps and the full IRONMAN 70.3 Vilamoura bike course, always with the ONTRISPORTS coaches.
- 12–14 March 2027
- 2 noites
- 20 vagas
The concept
Train like a professional, with the same who train professionals
ONTRISPORTS has over 30 years of experience in providing individualised training for athletes of all levels, with a methodology that makes what was once reserved for elite athletes available to age groupers.
We have organised more than 30 training camps and supported hundreds of athletes. The coaches are with you at every session, providing constant feedback: the training is individualised, and the group cheers you on. Challenging workouts, themed talks and plenty of socialising make every minute worthwhile.

The experts
The team that supports you

Sérgio Santos
Technical Director and Coach
- Co-founder of ONTRISPORTS
- Master’s Degree in High-Performance Triathlon
- High-Performance Director of Triathlon Portugal (2000–2010)
- High-Performance Director of Triathlon Brazil (2011–present)
- 6x Olympic coach/team manager and 1x Paralympic coach
- Team manager for Triathlon Brazil at the LA 2028 Olympic Games
- Coach of an elite world champion – Hamburg 2007
- Coach of an Olympic silver medalist – Beijing 2008
- World Triathlon Educator / Level 3 Coach
- IRONMAN and MTB Cape Epic finisher
- Marathon runner (PB 2:35)

Anabela Santos
Logistics Director
- Co-founder of ONTRISPORTS
- Technical Official at the Baku 2015 European Games
- Technical Official at the Rio 2016 Paralympic Games
- World Triathlon Coach / Level 2 Technical Official
- Technical Delegate at the World Triathlon Pontevedra 2026 Grand Final
- Multiple appearances as a technical official at World Triathlon events

David Matos
Technical Coordinator and Coach
- Master’s Degree in Sport
- Level 2 Triathlon Coach
- Fitness Academy Instructor
- IRONMAN PB 8h44 – Copenhagen 2025
- IRONMAN World Championship Kona 2026 Finisher – 9h46
- Marathon Runner (PB 2h35)

Tiago Dias
Coach
- Founder and Head Coach of Endurance Lab – Ireland
- Head Coach of University College Dublin (UCD) Triathlon
- Degree in Sports Science
- British Triathlon Level 3 / World Triathlon Level 2 Coach
- World Triathlon Level 1 / Triathlon Ireland Technical Official
- Author of “The Science of Triathlon Training”
- IRONMAN and multiple IRONMAN 70.3 finisher
- Marathon runner (PB 2:57)
The location
Algarve, Vilamoura and Quarteira
Mild temperatures in early spring, sea, mountains and the art of hospitality: the Algarve is one of Europe's most sought-after destinations for training.
Our headquarters is the Dom José Beach Hotel, a seaside hotel in Quarteira that has been repeatedly named one of the best hotels in the Algarve. It hosts high-performance teams every year and has been the official hotel of the Quarteira European Triathlon Cup for over 20 years.




The facilities
Everything a triathlete needs, 1 km from the hotel
In addition to the sea for open-water swimming and the roads for cycling and running, the Quarteira–Vilamoura sports complex has indoor 25 m and 50 m pools, a 400 m synthetic track, two strength rooms, and a spa.
At the hotel, the camp athletes have a private room for stretching, relaxation, and themed lectures.




The programme
Day to day
The programme can be adjusted to weather and sea conditions.
Friday, 12 March
- From 2:00 p.m.Check-in
- 4:00 p.m.–5:30 p.m.Pool swimming
- 6:00 p.m.Aerobic run
Saturday, 13 March
- 08h00Cycling: hills
- 10h30–12h00Track race
- 16h00–17h30Swimming in a pool or open water, depending on sea conditions
- 18h30Stretching and relaxation
Sunday, 14 March
- 08:00Full IRONMAN 70.3 Vilamoura bike course
O último camp
Março 2026 em imagens
Momentos reais do último training camp ONTRISPORTS em Quarteira–Vilamoura: o mesmo hotel, os mesmos percursos, a mesma equipa.












Como é um camp
Um fim de semana com a ONTRISPORTS






Rates
Price per person, VAT included
Limited to the first 20 registrants.
Double room
€299
por pessoa, IVA incluído
Single room
€359
por pessoa, IVA incluído
Companion (twin room, without training)
€239
por pessoa, IVA incluído
What's included
- Accommodation at Dom José Beach Hotel
- All meals served buffet style
- All training sessions supervised by ONTRISPORTS coaches
- GoldNutrition refreshments and Vitalis water
- Themed presentation
- Sports insurance for athletes
- Bogani Desperta coffee station
- Package for companions
- Special offer for all participants
What is not included
- Bicycle rental (we’ll take care of everything if you need us to)
- Extra charges
Testimonials
Who has ever been to a camp
“Desde o meu primeiro training camp, já estive em todos os camps que organizaram, e há uma razão para isso! Vivendo no Reino Unido e fazendo a maior parte do meu treino sozinha, é ótimo ter a oportunidade de treinar num país mais quente, com instalações fantásticas, ótimos treinadores e um grupo de pessoas incrível. O acompanhamento é uma grande parte do que torna estes camps tão especiais: os treinadores estão sempre presentes, dedicam tempo a ajudar-te a melhorar e adaptam as sessões ao teu nível e aos teus objetivos. E depois há as pessoas! Todos partilham a mesma paixão, puxam uns pelos outros e tornam a experiência ainda melhor. Saio sempre a ter aprendido algo novo, motivada e já a pensar no próximo training camp. Obrigada, ONTRISPORTS, por criarem uma experiência tão boa todas as vezes. Não podia recomendar mais!”
Filipa NevesFundadora da Fit With Me · Reino Unido
“Triathlon is a sport where we spend most of our time training alone. For me, the ONTRI training camps have always been an opportunity to come together as a group, push each other, and go further than we would alone. That’s what makes them so special: improving together, inspiring others, and being inspired.”
Julien SamahaBusinessman · France
“ONTRISPORTS training camps stand out for the planning of the different workouts and the family atmosphere. They are also an opportunity to try new recovery strategies and understand the benefits of being close to the coaches, both in technical development, especially in swimming, and in the motivation to keep improving. They are days that reinforce that triathlon is not an individual sport.”
Maria GorjãoSports Physiologist · Portugal
“Os training camps da ONTRISPORTS têm sido uma verdadeira mina de ouro de aprendizagem! Ter acesso ao conhecimento e à experiência de quem sabe tanto é um privilégio. Para mim, conhecimento é confiança, e cada camp ajuda-me a evoluir como triatleta. Mas há também a parte humana: partilhar desafios, conquistas e bons momentos com pessoas que têm a mesma paixão torna tudo ainda mais especial.”
Reyes ZamanilloGestora de Projetos e Desenvolvimento de Negócio · Espanha
“A aliança perfeita entre exigência técnica e um ambiente fantástico marcou o Training Camp da ONTRISPORTS. Entre uma organização irrepreensível em todas as vertentes e a atitude exemplar de cada participante, o resultado foi um evento francamente bem conseguido do início ao fim.”
Hugo GomesProcurador da República · Portugal
“I have been participating in ONTRI’s training camps since 2017. They are incredibly valuable days because of the training, the specific intensity levels, the workload management, the focus on nutrition and rest, and the immersion in what it means to be a high-level competitive athlete. Group training is another unique aspect: it encourages the sharing of experiences and creates ongoing support among the participants.”
Miguel TeixeiraRegional CEO NTT DATA · Portugal
FAQ
Frequently Asked Questions
What level do I need to have?
The camps are for triathletes of all levels. ONTRISPORTS coaches oversee all sessions and tailor the training to each athlete.
Where will I be staying?
At the Dom José Beach Hotel, by the sea in Quarteira, with all meals served buffet style. The Quarteira–Vilamoura sports complex, with 25 m and 50 m pools and a 400 m track, is about 1 km away.
Do I need to bring my bike?
You can bring your own bike or rent one. The rental is not included in the price, but we can arrange everything for you if needed.
Can I bring a companion?
Yes. The companion stays in a double room with you, with all meals included, and does not participate in the training. The companion fee is €239.
How do I register and pay?
Fill out the form on this page and we’ll send you the payment details within 48 hours. You pay a 25% deposit to secure your spot and the remainder up to 30 days before the camp. If you pay in full by 31 December 2026, you get a 5% discount.
Partners
Our partners
Training Camps Algarve 2027
Other camps
15–21 March 2027
Vilamoura-Algarve 1-Week Triathlon Training Camp
A full week of training, with the IRONMAN 70.3 Vilamoura course, lectures, massage and airport transfer. Communication in English.
31 March – 4 April 2027
Racing Camp IRONMAN 70.3 Vilamoura-Algarve
For those already registered for IRONMAN 70.3 Vilamoura: accommodation, meals, course reconnaissance and race-day support.


