Body Composition
More than body fat: muscle mass, body water and the components that impact health and performance.
- 15 to 30 minutes
- Bioimpedance
- ONTRISPORTS Laboratory
What the assessment measures
Fatty dough
Body fat, measured methodically.
Muscle mass
The muscle that supports your performance.
Body water
And other constituents linked to your nutritional status.
Who is it for?
- Athletes in sports where you carry your weight
- Those who want to monitor changes with objective data
- Who prepares a specific phase of the season
How it works
- 01 Bioimpedance Measurement of body composition using bioimpedance.
- 02 Skin folds Only in the Advanced: skinfold measurement for a more complete assessment.
- 03 Report Detailed assessment report.
What you take with you
- Detailed body composition report
- Athlete profile and nutritional status
- Opportunities for intervention to improve
Options and prices
Choose the assessment level and book online.
The Basic is included in the metabolic assessments (ONTRISPORTS 2026 table).
Prices include VAT. Book and pay online.
Frequently Asked Questions
Which one do I choose?
The Basic uses bioimpedance. The Advanced combines skinfold measurements for a more comprehensive assessment.
Is it included in other tests?
Yes. The Basic is included in the metabolic assessments.
How should I prepare?
Vem com 2 a 3 horas de jejum, sem treino intenso no próprio dia, bem hidratado e sem consumir álcool nas 24 horas anteriores. Assim os resultados são comparáveis entre avaliações.
Know your body composition
Select the Basic or Advanced assessment.