Individual assessment
Protocol carried out according to your profile and goal.
Performance review
VO₂max Test – Running or Cycling Measures your aerobic capacity and provides objective data to guide your training. Choose the sport when booking. VO₂max Cycling Progressive protocol on a laboratory...
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CHOOSE WHEN.
WE’LL TAKE CARE OF THE REST.
Select the available options for this assessment and find the time that works best for you.
How to book
Speak to our team and we'll help you choose the service best suited to your goal.
Availability
Choose the options below to view available times.
Choose the date, time and location in our booking portal (opens in a new tab).
Secure booking. Availability is managed automatically by the booking system.
Included
WHAT YOU RECEIVE
IN THE ASSESSMENT.
We don’t just deliver numbers. We turn your assessment results into information you can apply to your training.
Protocol carried out according to your profile and goal.
Measurements that help you understand your response to exercise.
Individual references to guide the intensity of the sessions.
Interpretation of the data collected during the assessment.
Summary of the main findings and references from the assessment.
Practical guidance on applying the results to your training.
At the end of the assessment, we explain the main results and how you can use them in your training.
Before the assessment
HOW TO PREPARE
FOR YOUR ASSESSMENT.
Good preparation helps us obtain more representative data and ensures you are in the best possible condition for the assessment.
Some assessments may require specific preparation. Always check the information sent with your booking confirmation.
Recommended preparation
Avoid very demanding sessions before the assessment to reduce the impact of fatigue on the results.
Avoid making significant changes to your diet before the assessment.
Arrive at the assessment properly hydrated.
We recommend arriving a few minutes early to prepare for the assessment without rushing.
Frequently Asked Questions
STILL HAVE
QUESTIONS?
We have gathered some of the most frequently asked questions about this assessment.
The duration depends on the service chosen. See the information provided on this page and in the booking confirmation.
No. We adapt the protocol to your level, profile, and goal whenever the service allows it.
The timeframe depends on the type of assessment. The team will explain the process and the timeframe associated with your service.
Check the rescheduling and cancellation conditions provided at the time of booking.
When several professionals are available for the service, the booking system displays the available options.